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12/7/2016
Media and the Law Section Meeting (SML161207)

12/7/2016
Membership Committee Meeting (CMC161207)

12/8/2016
Franchise, Distribution & Dealer Law Section Meeting (SFR161208)

12/8/2016
Labor & Employment Sections (SLE161208)

12/9/2016
Lunch & Learn: The New CT MCLE Rule (EDU161209)

     

     
EDU160315 CANCELLED The Healthy Lawyer: From Bench/Bar to 5K
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EDU160315 CANCELLED The Healthy Lawyer: From Bench/Bar to 5K

Do you want to become more active but are unsure of what steps to take towards success? Join Fleet Feet Sports to learn about the key factors involved in starting a running/walking program and how to train for a 5k! We will address the risks of a sedentary lifestyle, the benefits of being active, common barriers to becoming active and how to overcome them, the basic biomechanics of running, and tips and tricks to stick with it!

3/15/2016
When: Tuesday, March 15, 2016
12:30 p.m. - 2:00 p.m.
Where: CBA Law Center
30 Bank Street
New Britain, Connecticut  06050
United States
Contact: Member Service Center
(860) 223-4400

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Presented by the Connecticut Bar Institute

Seminar Code: EDU160315

About the Program:
Do you want to become more active but are unsure of what steps to take towards success? Join Fleet Feet Sports to learn about the key factors involved in starting a running/walking program and how to train for a 5k! We will address the risks of a sedentary lifestyle, the benefits of being active, common barriers to becoming active and how to overcome them, the basic bio-mechanics of running, and tips and tricks to stick with it!

Who Should Attend:
Beginning runners as well as those who have previously trained for a 5k. There will be ample time for questions from more seasoned runners.


You Will Learn:

    • About the key factors involved in starting or enhancing a running/walking program
    • How to train for a 5k
    • How to overcome common barriers to becoming active
    • About the basic bio-mechanics of running

Speaker:
  Michelle Kurnik, Director of Training Programs and Community Events, Fleet Feet Sports, West Hartford


Cost: Includes a light healthy lunch and parking at the public garage at 35 Bank Street
        
Member $15
         Non-member $25

Check-in and a light, healthy lunch will be available beginning at 12:00 p.m.