Print Page   |   Contact Us   |   Report Abuse   |   Sign In   |   Become a CBA Member
Community Search
Sign In


Forgot your password?

Become a CBA Member

Latest News
Calendar

9/30/2016
Workers' Compensation Courtroom Medicine Conference CLE (EWC160930)

10/5/2016
Planning & Zoning Section Meeting (SPZ161005)

10/5/2016
LGBT Section Meeting (SLG161005)

10/5/2016
Estates & Probate Section OPEN Meeting (SEP161005)

EDU160315 CANCELLED The Healthy Lawyer: From Bench/Bar to 5K
Tell a Friend About This EventTell a Friend
EDU160315 CANCELLED The Healthy Lawyer: From Bench/Bar to 5K

Do you want to become more active but are unsure of what steps to take towards success? Join Fleet Feet Sports to learn about the key factors involved in starting a running/walking program and how to train for a 5k! We will address the risks of a sedentary lifestyle, the benefits of being active, common barriers to becoming active and how to overcome them, the basic biomechanics of running, and tips and tricks to stick with it!

3/15/2016
When: Tuesday, March 15, 2016
12:30 p.m. - 2:00 p.m.
Where: CBA Law Center
30 Bank Street
New Britain, Connecticut  06050
United States
Contact: Member Service Center
(860) 223-4400

« Go to Upcoming Event List  

Presented by the Connecticut Bar Institute

Seminar Code: EDU160315

About the Program:
Do you want to become more active but are unsure of what steps to take towards success? Join Fleet Feet Sports to learn about the key factors involved in starting a running/walking program and how to train for a 5k! We will address the risks of a sedentary lifestyle, the benefits of being active, common barriers to becoming active and how to overcome them, the basic bio-mechanics of running, and tips and tricks to stick with it!

Who Should Attend:
Beginning runners as well as those who have previously trained for a 5k. There will be ample time for questions from more seasoned runners.


You Will Learn:

    • About the key factors involved in starting or enhancing a running/walking program
    • How to train for a 5k
    • How to overcome common barriers to becoming active
    • About the basic bio-mechanics of running

Speaker:
  Michelle Kurnik, Director of Training Programs and Community Events, Fleet Feet Sports, West Hartford


Cost: Includes a light healthy lunch and parking at the public garage at 35 Bank Street
        
Member $15
         Non-member $25

Check-in and a light, healthy lunch will be available beginning at 12:00 p.m.