Well-Being Videos

  • Self Compassion Mediatation Tanyee Cheung
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  • Joy Meditation Tanyee Cheung
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  • One MInute Breathing Tip by Kevin Ferry
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  • flaherty-part-3_staying-well-and-balanced
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  • flaherty-part-2_law-school-and-passing-the-bar
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  • flaherty-part-1_becoming-a-lawyer
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Take the Well-Being Pledge

The CBA Lawyer Well-Being Committee has developed the Connecticut Bar Association Well-Being Pledge to highlight and promote important aspects of lawyer well-being and healthy work environments. The Pledge asks you to commit your firm or organization to well-being initiatives and provides space for writing out three objectives for enhanced well-being.

CBA Well-Being Pledge Introductory Letter

Well-Being Pledge Commitment Form 2022

 

Well-Being News

  • Well-Being Summit Thumbnail CBA Hosts 2024 Lawyer Well-Being Week Events

    Monday, May 13, 2024

    The CBA Lawyer Well-Being Committee hosted a series of free events available to CBA members during Lawyer Well-Being Week, which ran from May 6 to May 10. Among these events was the 2024 CBA Well-Being Summit held on May 8 at the Indian Harbor Yacht Club in Greenwich
  • Lawyer Well-Being Week Thumbnail The CBA Hosts Lawyer Well-Being Week 2023

    Tuesday, May 16, 2023

    During the first week of May, to celebrate Lawyer Well-Being Week, the CBA Lawyer Well-Being Committee hosted a series of free events for CBA members that took place on each weekday between noon and 1:00 p.m.

Well-Being Apps

Free Apps

Insight Timer
Smiling Mind
UCLA Mindful
Healthy Minds
Mindfulness.com
Relax Now
[App Store | Google Play Store]

Basic meditation is free, some apps have premium pricing for added features