Well-Being Videos

Take the Well-Being Pledge

The CBA Lawyer Well-Being Committee has developed the Connecticut Bar Association Well-Being Pledge to highlight and promote important aspects of lawyer well-being and healthy work environments. The Pledge asks you to commit your firm or organization to well-being initiatives and provides space for writing out three objectives for enhanced well-being.

CBA Well-Being Pledge Introductory Letter

Well-Being Pledge Commitment Form 2022

 

Well-Being News

  • Be Well | Well-Being Pledge

    Friday, February 5, 2021

    CBA Lawyer Well-Being Committee Co-Chair Traci Cipriano encourages hope and resiliency and introduces the forthcoming Well-Being Pledge.
  • Find Joy

    Thursday, January 21, 2021

    CBA Past President and Past Lawyer Well-Being Chair Karen DeMeola shares how she found her joy and preferred self-care techniques while working from home including walks outdoors, knitting, and attempting to master the art of cooking.

Well-Being Apps

Free Apps

Insight Timer
Smiling Mind
UCLA Mindful
Healthy Minds
Mindfulness.com
Relax Now
[App Store | Google Play Store]

Basic meditation is free, some apps have premium pricing for added features