Wednesday, May 6, 2026
9:00 AM to 1:00 PM (Eastern Daylight Time)
CBA Law Center
538 Preston Avenue, 3rd Floor,
Meriden
United States
One person has
already registered for this event.
Presented by the Lawyer Well-being Committee
About the Program
The CBA Well-Being Summit, hosted by the CBA Lawyer Well-Being Committee, is an annual event designed to provide CBA members with access to health and wellness presentations and resources focused specifically on well-being issues commonly experienced by attorneys. This year’s summit will feature several presentations and activities focused on the topics of mindfulness, wellness, and self-healing.
Wellness Insights Integrative Medicine
Retreat Leaders
Katie Takayasu, MD - Integrative Medicine
Kathleen Cannon, ND - Naturopathic Physician
Becky Nardi, PT, DPT- Physical Therapist
Natalie Gould, NBC-HWC - Health + Wellness Coach
Maria Allen, LMT - Craniosacral + Massage Therapist
Program
Opening and Centering
Dr. Katie Takayasu
Sustaining Your Energy: 4 Integrative Medicine Pearls
Dr. Katie Takayasu
Ergonomics, Posture, + Reducing Tension: Top Tips from a PT
Dr. Becky Nard
Staying Healthy: How to Improve Your Immunity Naturally
Dr. Katie Takayasu
Why Can’t I Stick to my Health Goals
Natalie Gould
Recovery with Meditation: Tips to Reset through the Day + Experiential
Maria Allen
Wrap-up | Lunch
Cost: $20