Well-Being Videos

  • Self Compassion Mediatation Tanyee Cheung
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  • Joy Meditation Tanyee Cheung
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  • One MInute Breathing Tip by Kevin Ferry
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  • flaherty-part-3_staying-well-and-balanced
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  • flaherty-part-2_law-school-and-passing-the-bar
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  • flaherty-part-1_becoming-a-lawyer
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Take the Well-Being Pledge

The CBA Lawyer Well-Being Committee has developed the Connecticut Bar Association Well-Being Pledge to highlight and promote important aspects of lawyer well-being and healthy work environments. The Pledge asks you to commit your firm or organization to well-being initiatives and provides space for writing out three objectives for enhanced well-being.

CBA Well-Being Pledge Introductory Letter

Well-Being Pledge Commitment Form 2022

 

Well-Being News

  • Well-Being Summit Website CBA Hosts 2026 Well-Being Summit

    Monday, May 11, 2026

    The Connecticut Bar Association (CBA) welcomed members of the legal community to the 2026 Well-Being Summit at its offices in Meriden on May 6 for a morning dedicated to mindfulness, wellness, and self-healing.
  • 2025 Well-Being Summit Website Thumbnail CBA Hosts 2025 Well-Being Summit

    Tuesday, May 13, 2025

    On May 7, over 30 Connecticut Bar Association (CBA) members gathered at the CBA offices in Meriden for the 2025 Well-Being Summit, hosted by the CBA Lawyer Well-Being Committee.

Well-Being Apps

Free Apps

Insight Timer
Smiling Mind
UCLA Mindful
Healthy Minds
Mindfulness.com
Relax Now
[App Store | Google Play Store]

Basic meditation is free, some apps have premium pricing for added features