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LWBW2021-WEB

Well-Being Pledge

The CBA Lawyer Well-Being Committee has developed the 2021 Connecticut Bar Association Well-Being Pledge to highlight and promote important aspects of lawyer well-being and healthy work environments. The Pledge asks you to commit your firm or organization to well-being initiatives and provides space for writing out three objectives for enhanced well-being. Please submit your responses by April 23, 2021.

CBA Well-Being Pledge Introductory Letter

Well-Being Pledge Commitment Form 2021

 

Weekly Well-Being Tips

  • Be Well | Transitions

    Monday, June 28, 2021

    Connecticut is rapidly returning to some semblance of normalcy. If you hunkered down over the past 15 months, do not be surprised if the transition creates some distress. You may be thinking, “I should be happy. Why am I feeling this way? There must be something wrong with me.” Transitions, good or “bad”, involve uncertainty, and as became clear to all this past year, uncertainty can lead to distress.
  • Be Well | CLC Well-Being Plenary

    Monday, May 17, 2021

    Mark your calendar for the CLC Well-Being Plenary on June 17th at 9:00 a.m.! Join us to learn how two large law firms and one local Connecticut firm are making well-being a priority.
  • Yoga thumbnail The CBA Hosts Lawyer Well-Being Week 2021

    Monday, May 10, 2021

    During the week of May 3, the CBA Lawyer Well-Being Committee hosted a series of free events for CBA members to celebrate Lawyer Well-Being Week.

Well Being Apps

Free Apps

Insight Timer
Smiling Mind
My Life Meditation
UCLA Mindful
Healthy Minds
Mindfulness.com
Relax Now
[App Store | Google Play Store]

Basic meditation is free, some apps have premium pricing for added features